Delicious Salad Dressings

These homemade salad dressings are simple to prepare and packed with flavour, making them the perfect complement to any salad or grain bowl. With the addition of Lotus Veggie Mix, these dressings offer a unique twist that adds extra depth to your meals, turning every salad into a vibrant, nourishing dish.

1. Herb Vinaigrette

A light, herby vinaigrette that adds an earthy depth from the Lotus Veggie Range.

Ingredients

• 2 tbsp olive oil

• 1 tbsp apple cider vinegar

• 1 tsp Lotus Veggie Mix (rehydrated)

• 1 tsp Dijon mustard

• 1 tsp honey or maple syrup

• 1 tsp fresh parsley or basil, chopped

• Salt and pepper to taste

Instructions

1. Rehydrate the Lotus Veggie Mix in warm water for 10 minutes, then drain.

2. In a small bowl, whisk together olive oil, apple cider vinegar, mustard, honey, and herbs.

3. Add the rehydrated Lotus Veggie Mix, then season with salt and pepper.

4. Drizzle over your salad and toss well.

   
   
   
   

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2. Lemon-Tahini Dressing

This creamy dressing has the nutty flavour of tahini paired with the nutrient-packed Lotus Veggie Mix for a smooth and creamy texture.

Ingredients

• 2 tbsp tahini

• 1 tbsp lemon juice

• 1 tbsp olive oil

• 1 tsp Lotus Veggie Mix (rehydrated)

• 1 garlic clove, minced

• 1 tbsp water (to thin)

• Salt and pepper to taste

  
  

Instructions

1. Rehydrate the Lotus Veggie Mix and set aside.

2. In a bowl, whisk together tahini, lemon juice, olive oil, and garlic.

3. Add water slowly until you reach your desired consistency.

4. Stir in the rehydrated Lotus Veggie Mix, season with salt and pepper.

5. Drizzle over your favourite salad or grain bowl.

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3. Caesar Dressing

A plant-based twist on the classic Caesar dressing, featuring the Lotus Veggie Mix for extra flavour.

Ingredients

• 1/4 cup cashews, soaked for 2 hours

• 1 tbsp nutritional yeast

• 1 tbsp lemon juice

• 1 tsp Dijon mustard

• 1 tsp Lotus Veggie Mix (rehydrated)

• 1 clove garlic

• 2 tbsp olive oil

• 1/4 cup water

• Salt and pepper to taste

Instructions

1. Soak the cashews for 2 hours, then drain.

2. Rehydrate the Lotus Veggie Mix and set aside.

3. In a blender, combine the soaked cashews, nutritional yeast, lemon juice, mustard, garlic, and olive oil.

4. Add water until the dressing reaches your desired consistency.

5. Add the rehydrated Lotus Veggie Mix, season with salt and pepper, then blend until smooth.

6. Drizzle over salads or roasted veggies.

   
   

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4. Balsamic Dressing

This balsamic vinaigrette features the earthy flavour of rehydrated Lotus Veggie Mix to create a robust, tangy dressing.

Ingredients

• 2 tbsp balsamic vinegar

• 1 tbsp Dijon mustard

• 1 tsp honey or maple syrup

• 1/2 cup olive oil

• 1 tsp Lotus Veggie Mix (rehydrated)

• Salt and pepper to taste

Instructions

1. Rehydrate the Lotus Veggie Mix and set aside.

2. In a bowl, whisk together balsamic vinegar, mustard, and honey.

3. Slowly add olive oil while whisking to emulsify.

4. Stir in the rehydrated Lotus Veggie Mix.

5. Season with salt and pepper, and pour over your salad.

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Tips!

• You can adjust the consistency of the dressings by adding more or less water.

• These dressings can be stored in an airtight container in the refrigerator for up to 1 week.

• Feel free to experiment with adding additional herbs or spices to customise the flavours to your liking.

These salad dressings featuring the Lotus Veggie Mix add a healthy and flavourful twist to your meals. Enjoy the nutritional boost with each drizzle!