Veggie Curry

This comforting veggie curry, made with Lotus Veggie Mix, brings together rich, aromatic spices and hearty vegetables in a creamy coconut base. It’s a quick and easy plant-based dish that’s perfect for any night of the week, offering a satisfying, nutritious meal that’s bursting with flavour.

Ingredients

• 1 cup Lotus Veggie Mix

• 2 tbsp coconut oil or olive oil

• 1 large onion, chopped

• 2 garlic cloves, minced

• 1-inch piece of fresh ginger, grated

• 1 tbsp curry powder

• 1 tsp ground turmeric

• 1 tsp ground cumin

• 1/2 tsp ground coriander

• 1 can (400g) coconut milk

• 1 can (400g) diced tomatoes

• 1 cup vegetable broth

• 1/2 cup frozen peas or green beans

• 1/2 tsp Lotus Nature’s Seasoning

• Salt and pepper to taste

• Fresh cilantro for garnish

• Cooked rice or flatbread to serve

Instructions

1. Rehydrate the Lotus Veggie Mix

   • Soak the Lotus Veggie Mix in warm water for 10 minutes. Drain and set aside.

     
     

2. Sauté the Aromatics

   • Heat coconut oil in a large pot over medium heat.

   • Add the chopped onion and sauté until softened, about 5 minutes.

   • Stir in the garlic and grated ginger, cooking for another 2 minutes until fragrant.

     
     

3. Add the Spices

   • Stir in curry powder, turmeric, cumin, and ground coriander. Cook for 1-2 minutes to toast the spices.

     
     

4. Add the Liquids

   • Pour in the coconut milk, diced tomatoes, and vegetable broth. Stir well to combine.

   • Bring to a simmer and cook for 10 minutes to let the flavors develop.

     
     

5. Add the Veggie Mix and Peas

   • Add the rehydrated Lotus Veggie Mix and frozen peas (or green beans). Stir to combine.

   • Simmer for an additional 10-15 minutes, until the veggies are tender and the curry has thickened.

     
     

6. Season and Serve

   • Stir in Lotus Nature’s Seasoning and season with salt and pepper to taste.

   • Garnish with fresh cilantro and serve with rice or flatbread.

Tips!

• For extra richness, add a squeeze of lime or a handful of spinach just before serving.

• You can add chickpeas, lentils, or tofu for added protein.

• Adjust the spices to your preference; add more curry powder for extra heat or sweetness.

Enjoy your flavourful Veggie Curry with Lotus Veggie Mix!