Veggie Fried Rice

Elevate your fried rice game with this quick and easy recipe featuring Lotus Veggie Mix. Packed with vibrant veggies and savory flavours, it’s a delicious, wholesome meal perfect for any time of the day.

Ingredients

• 1 cup Lotus Veggie Mix

• 2 cups cooked and cooled rice (preferably day-old)

• 2 tbsp vegetable oil

• 2 garlic cloves, minced

• 1 small onion, diced

• 1/2 cup frozen peas or corn (optional)

• 2 eggs, lightly beaten (optional for non-vegan)

• 3 tbsp soy sauce (or tamari for gluten-free)

• 1 tsp sesame oil

• 1/2 tsp Lotus Nature’s Seasoning

• 2 green onions, sliced, for garnish

Instructions

1. Rehydrate the Lotus Veggie Mix:

   • Soak Lotus Veggie Mix in warm water for 10 minutes.

   • Drain and set aside.

     
     

2. Prepare the Base:

   • Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.

   • If using eggs, scramble them until cooked and set aside.

     
     

3. Cook the Veggies:

   • Add the remaining oil to the skillet.

   • Sauté garlic and onion until fragrant, about 2 minutes.

   • Stir in the rehydrated Lotus Veggie Mix and peas or corn, cooking for 3-4 minutes.

     
     

4. Add the Rice:

   • Increase the heat and add the cooked rice to the skillet.

   • Stir-fry for 2-3 minutes, breaking up any clumps.

     
     

5. Season the Rice:

   • Add soy sauce, sesame oil, and Lotus Nature’s Seasoning.

   • Mix well to coat the rice evenly.

     
     

6. Combine and Finish:

   • If using scrambled eggs, stir them back into the rice.

   • Cook for an additional 1-2 minutes, ensuring everything is heated through.

     
     

7. Serve:

   • Garnish with sliced green onions and serve hot.

   
   

Tips!

• For extra protein, add some chickpeas or grilled chicken.

• Try adding fresh herbs or sprouts for more flavour.

• These wraps are great for meal prep and can be stored in the fridge for a few hours before serving.

Enjoy your refreshing and healthy cool veggie wraps!