Veggie-Loaded Soup

This comforting and nourishing soup, made with Lotus Veggie Mix, is packed with flavour and nutrition. It’s the perfect dish for any season, offering a rich, savoury broth filled with tender veggies and hearty grains that make it a satisfying meal on its own.

Ingredients

• 1 cup Lotus Veggie Mix

• 1 tbsp olive oil

• 1 medium onion, chopped

• 2 garlic cloves, minced

• 2 medium carrots, diced

• 2 celery stalks, diced

• 1 can (400g) diced tomatoes

• 4 cups vegetable broth (or chicken broth)

• 1 tsp dried thyme

• 1 tsp dried basil

• 1/2 tsp Lotus Nature’s Seasoning

• Salt and pepper to taste

• Fresh parsley for garnish

Instructions

1. Prepare the Lotus Veggie Mix

   • Soak the Lotus Veggie Mix in warm water for 10 minutes. Drain and set aside.

     
     

2. Sauté the Aromatics

   • Heat olive oil in a large pot over medium heat.

   • Add the chopped onion, garlic, carrots, and celery. Sauté for about 5-7 minutes, until the vegetables start to soften.

     
     

3. Add the Broth and Tomatoes

   • Stir in the diced tomatoes and vegetable broth.

   • Bring the soup to a simmer and cook for 10 minutes to let the flavours develop.

     
     

4. Add the Veggie Mix

   • Add the rehydrated Lotus Veggie Mix to the soup along with dried thyme, basil, and Lotus Nature’s Seasoning. Stir well.

   • Simmer for an additional 15-20 minutes, until the veggies are tender and the flavors meld together.

     
     

5. Season and Serve

   • Season the soup with salt and pepper to taste.

   • Ladle the soup into bowls and garnish with fresh parsley.

     
     

Tips!

• For a heartier soup, add cooked beans, lentils, or pasta.

• You can add a splash of lemon juice or a drizzle of cream for extra flavour.

• Make it spicy by adding chilli flakes or hot sauce.

  
  

Enjoy your comforting and nutritious Soup with Lotus Veggie Mix!